The meal plan is a 7-day plan, with an average of 100g of protein a day. Each plan comes with 3 meals & 2 snacks per day, recipes for each meal & snack, macros & calories for each meal & snack and a grocery list.
Due to the digital and instant nature of non-custom meal plans and workout plans, all sales are FINAL and NOT refundable.
Always seek the advice of your physician or other qualified health provider with any questions you may have regarding information provided in the workout or meal plans.
Any action you take upon the information in the workout or meal plans is at your own risk.
In no event shall Bodibiday Fitness be liable for any special, direct, indirect, consequential or incidental damages or any damages what so ever.